Gildas with anchovies: anchovies, chili peppers, olives

Spicy octopus Gilda: chili pepper, olive and octopus

Tiger

square of ham and cheese

Prawn in batter

prawn, and a batter made with wheat flour, egg and beer.

Crujiente de patata con langostino

Cola de langostino pelado envuelto en hilo de patata. Ingredientes:Langostino pelado, dorada, aceite de soja, sal y pimienta. Contiene crustáceos y pescado.

Ravioli de langostino

Pasta filo rellena de langostinos, calamar y verduras. Ingredientes: langostino, harina de trigo, calamar, zanahoria, judia Edamane, cebolla, ajo, pimienta. Contiene gluten y crustáceos y moluscos.

Brocheta de gambas

Gambas, ajo, perejil, aceite de oliva virgen

Pintxo de foie a la plancha

Torpedo prawns with curry and mango sauce (3 pieces)

Our Prawn Torpedo is made from peeled, marinated, and breaded prawns, prepared in the Japanese style. Enjoy them with your favorite sauces. This product is especially recommended for dipping in any sauce.

Argentine-style empanadas

Ingredients for the dough: wheat flour salt egg yolk warm water lard Depending on the filling, they will have different ingredients: chicken, ham, cheese, onion, pepper, meat, curry, etc.

Iberian ham croquettes

Mushroom croquette

Smoked tuna and apple croquette

Croqueta de bacalao con ajoarriero

Croqueta de bacalao con relleno interior de salsa ajoarriero

Croqueta de kebab con salsa de yogurt

Croqueta de kebab con salsa de yogurt en su interior, con trozos de calamar.

Black rice and aioli croquette

Each 35g croquette combines three colors, three textures, and three flavors (breading, dough, and filling). The croquette dough is made with black rice cooked with squid, baby squid, and cuttlefish ink, and the filling contains aioli sauce.

spider crab and saffron croquette

Milk, cream, butter, egg, wheat flour, breadcrumbs, spider crab, fish stock

Beef stew croquette with dark beer

Beef, milk, wheat, dark beer, onion, cheddar cheese, carrot, tomato, butter, cream, leek, garlic, malt vinegar, anchovies, spices and olive oil

Tuna croquette with wasabi and wakame

Super creamy tuna croquettes, wakame seaweed and a light touch of wasabi, a fusion of Asian flavors, with the Mediterranean touch of a croquette breaded in PANKO.

Croqueta de queso cabra, pipas y nueces

Ingredientes: Leche, harina de trigo, mantequilla, cebolla, pias, nueces, pan rallado, ajo, sal, pimienta y especias

Chicken curry croquette

A crispy croquette made with 33% chicken, with an exotic curry sauce center (0.3%).

Cabrales cheese croquette

Milk, cream, wheat flour, breadcrumbs, Cabrales cheese, cider, butter, quince, salt, egg.

Red prawn croquette

Milk, wheat, red prawn, breadcrumbs, butter, cream, onion, garlic, salt, miso, soy, kombu seaweed, white pepper, bay leaf and olive oil

spinach and goat cheese croquette

Milk, cream, butter, wheat flour, breadcrumbs, spinach, goat cheese, egg, leek, onion, garlic, white pepper and cumin, olive oil

Creamy octopus croquette

Ingredients: Octopus, potato, egg, milk, panko breadcrumbs, onion

XL Cod and Prawn Croquette

XL croquette of risotto, shiitake and parmesan

New croquettes of....

Balls of...

Choose from the different types of balls we offer...

Cantabrian anchovies with strips of piquillo peppers, tuna belly and chopped garlic

Anchovy fillets (fish), extra virgin olive oil, tuna belly and chopped garlic

Artisan anchovies with vinegar and garlic

Anchovy fillets (fish), sunflower oil, wine vinegar, salt, garlic and parsley.

Iberian shoulder dish with natural tomato and olive oil

Serrano ham

Cheese

Baztan cheese

Baked melted provolone cheese with spreadable peaks

Melted provolone cheese

Chorizo in cider

Russian salad

Potato, mayonnaise (soybean oil, water, egg yolk, white wine vinegar, sugar, salt, (carotenes)), carrot, peas, tuna (fish), olive oil

Assorted fried foods

Portion of 10 assorted fried items: ham, pork chop, baby squid, cod, spinach, mushroom, spider crab, cheese...

Squid/Calamari

Gambon en tempura

El gambón en tempura es un plato donde el gambón se recubre con un ligero y crujiente rebozado. Va acompañado de una salsa de ajonesa y salsa picante

garlic prawns

Spicy mussels

Mussels in tomato sauce

Red prawn ravioli (4 pieces)

The creamy filling contrasts with the crispy exterior. It has an intense red prawn flavor. From the first bite, you can taste the sea.

Octopus

Grilled octopus with truffled mashed potatoes

Sautéed black pudding with red pepper

Ingredients: potato, morcilla (cooked onion, cooked rice, pork fat, pork blood, salt, spices and PINE NUTS), onion, red bell pepper, extra virgin olive oil and salt.\nContains tree nuts (pine nuts).

Txistorra

Baztán txistorra

Scrambled eggs with baby eels and prawns

Dip de Berenjena, yogurt y miel

Pensado como aperitivo o acompañamiento, combina suavidad vegetal, cremosidad láctea y un ligero toque dulce. Berenjena, yogur griego, ajo, aceite de sésamo (SÉSAMO), miel, curry, limón, sal, pimienta.

Breaded cod strips with a touch of beer and aioli

Thin strips of cod breaded with a beer batter and breadcrumbs.

Argentine-style empanadas

Ingredients for the dough: wheat flour salt egg yolk warm water lard Depending on the filling, they will have different ingredients: chicken, ham, cheese, onion, pepper, meat, curry, etc.

scrambled eggs with mushrooms and prawns

Sautéed black pudding and red pepper

Ingredients: potato, morcilla (cooked onion, cooked rice, pork fat, pork blood, salt, spices and PINE NUTS), onion, red bell pepper, extra virgin olive oil and salt.\nContains tree nuts (pine nuts).

Chicken tears

Hand-cut chicken breast strips marinated with lemon, garlic and spices and covered in a crispy breading.

chicken fingers

Solomillo de pollo marinado con un empanado crujiente. Solomillo, pan rallado, ajo granulado, perejil y especias

Spicy chicken fingers

Solomillo de pollo marinado con un empanado crujiente, acompañado de una salsa picante. Solomillo, pan rallado, ajo granulado, perejil y especias

Kentucky-style chicken

Diced skinless chicken, wheat flour, sweet paprika, hot paprika, garlic powder, onion powder, ground curry powder, tarragon, dried thyme, dried dill, salt, black pepper

Spicy breaded chicken popcorn

Small pieces of chicken with a Kentucky-style batter that are spicy because the batter contains spices such as chili, pepper, paprika, and cayenne.

Crispy mozzarella rings

Oriental-style wings with sesame and a touch of spice

Vinegar Lemons Soy sauce Hot sauce Ground ginger Sesame seeds

breaded wings

chicken wings

Nuggets

Chili cheese nuggets

Tequeños

Tequeños are delicious appetizers made of dough and cheese. They consist of a cheese roll wrapped in dough, which becomes crispy when fried, with the cheese soft and warm inside. They can be served with sauces.

Crunchy garlic chicken

Chicken breast pieces marinated with garlic, battered and crispy.

Portion of potatoes

French fries with ketchup and mayonnaise

Patatas bravas

Patatas bravioli

Homemade fried potato with two sauces, brava and aioli

Potatoes with aioli or Roquefort cheese (please specify in comments)

Patatas panaderas con salsa de foie y trufa negra

Salsa gourmet de textura sedosa y refinada. Aromas intensos y elegantes con sabor profundo y persistente que acompaña a unas patatas panaderas

Potatoes with bacon and cheese, Fosters style

Foster's Hollywood style potatoes with bacon and cheese with ranch sauce

French fries, various cheeses, bacon and ranch dressing

Nachos, cheeses au gratin with chili and meat

Traditional Mexican-style stew, made with minced beef, red beans and chilies.

Mexican nachos with a blend of various cheeses

Corn tortillas, beef, tomato, onion, green pepper, jalapeños, Cheddar cheese, three cheese grating, guacamole, and spicy Mexican salsa.

Nachos with two cheeses and cochinita pibil

Corn tortillas, Pico de gallo (diced green pepper, tomato, and red onion), cilantro, juice of half a lemon, cochinita pibil (shredded pork cooked at low temperature), cheddar cheese, and jalapeños with guacamole sauce,

Nachos with cheese and bacon au gratin

Nachos Tomato sauce Barbecue sauce Crispy fried onions Oregano to taste Chunky bacon Shredded cheese

Burrito chile, carne, frijoles

A mixture of beef, beans, and vegetables cooked with spices, rolled into a rectangular shape in a 20cm wheat tortilla. (20cm)

Chicken burrito with guacamole and spices, 2 units

Mexican chicken fajitas with vegetables, 2 units (for celiacs please specify in comments)

Corn flour tortillas Salt and pepper One red bell pepper and one green bell pepper Assorted vegetables One medium onion One clove of garlic Olive oil Chicken breast

Mexican beef fajitas with spice, 2 units (please specify in comments for celiacs)

Mexican tortilla, beef, 1 onion, 1 green pepper, 1 red pepper, 2 tablespoons of spice mix (oregano, cumin, hot paprika powder, pepper…), oil, and salt.

Mexican pulled pork BBQ fajitas, 2 units (for celiacs please specify in comments)

Slow-cooked pork for an incredibly tender texture. Then, shredded and topped with a mild barbecue sauce.

Mexican fajitas filled with ratatouille, 2 units (for celiacs please specify in comments)

Corn tortillas with a pisto-based filling

Cochinita pibil wraps

Slow-cooked pork with its traditional orange and achiote seasoning.

BBQ pulled pork wraps

Slow-cooked pork confit for an incredibly tender texture. Then, shredded and topped with a mild barbecue sauce. Perfect for filling tacos, crepes, or sandwiches.

Chicken Ranch Wraps

Slices of braised chicken, ranch sauce, lettuce, red onion, salad tomato, grated cheese.

Shrimp gyoza (Japanese dumplings)

Gyoza wrappers Napa cabbage Scallion 2 cloves of minced garlic 1 tablespoon grated ginger 1 tablespoon soy sauce 1 teaspoon salt 1/2 teaspoon sugar 1/2 tablespoon cornstarch A little sesame oil

Grilled beef gyozas (8 pieces)

Iberian pork jowl gyozas (8 units)

Squid gyozas (8 units)

Gyozas are dumplings of Asian origin, popular in sushi and fusion restaurants. They feature a handmade filling, but with a distinctive touch: a delicate, colorful dough that enhances their flavor.

Vegetable Gyozas

Japanese dumpling filled with vegetables: zucchini, carrot, etc.

Honey-glazed pork gyozas

Soft dough filled with meat and a sweet and sour sauce that gives it an intense flavor.

Vegetable and shiitake gyozas

Japanese dumplings filled with vegetables and shiitake mushrooms with teriyaki sauce.

Crispy mini prawn and mussel shells (5 units)

Mini pastry shell made of spring roll dough filled with prawns and mussels.

Mini black risotto tarts with aioli (5 units)

Small tartlets filled with black squid risotto and shellfish fumet and a touch of aioli

Tataki de salmón con salsa Unagi

El tataki de salmón, listo para servir, acompañado de salsa unagi, que combina el sabor intenso y ligeramente dulce de esta salsa japonesa con la textura delicada del salmón.

Mixed salad

Various lettuces, tomato, onion, hard-boiled egg, boiled potato, carrot, olives, tuna, asparagus, corn

Mediterranean salad

Egg, potato, olive, red and green pepper, tomato, tuna, onion

Hiru Salad

Various lettuces, cherry tomatoes, boiled potato, boiled egg, carrot, beetroot, olives, corn, squid, prawns, baby eels and diced ham, and dried fruit

Caesar salad with crispy chicken

Pink tomato salad with burrata, basil and pesto

1 burrata cheese 1 pink tomato Olive oil Balsamic reduction Pesto Fresh basil Pepper

Salad with salmon strips and fruit cocktail

Mushroom and Iberian ham salad

Various lettuces, cherry tomatoes, boiled potato, boiled egg, carrot, beetroot, olives, corn, mushrooms and Iberian ham, nuts.

Grilled goat cheese and foie gras salad

Various lettuces, cherry tomatoes, boiled potato, boiled egg, carrot, beetroot, olives, corn, goat cheese, grilled foie gras and nuts.

Squid salad

Various lettuces, cherry tomatoes, boiled potato, boiled egg, carrot, beetroot, olives, corn, nuts and squid.

Rice, salmon, and prawn salad

Rice and vegetable salad

Curly kale quinoa salad

An exquisite combination of finely chopped vegetables mixed with quinoa. Ideal to eat warm or hot.

Leeks with vinaigrette

Navarrese asparagus with mayonnaise or vinaigrette

5 spears per serving. Large size. Navarrese Protected Designation of Origin asparagus

Lentils with Iberian pork and chorizo

Lentils, Iberian pork, chorizo (pork, paprika, garlic and salt), tomato, carrot, onion, zucchini, extra virgin olive oil, salt, pepper, garlic and parsley

Chowder

Hake broth, prawns, mussels, butter, celery, toasted bread, soy sauce, leek, parsley, onion

Vegan pumpkin, orange and ginger cream

Pumpkin, onion, leek, orange, corn flour, virgin olive oil, salt, ginger.

Meat lasagna

Russian salad

Potato, mayonnaise (soybean oil, water, egg yolk, white wine vinegar, sugar, salt, (carotenes)), carrot, peas, tuna (fish), olive oil

Black rice with squid and aioli

Chicken and rice curry

Chicken curry with basmati rice. Ingredients: chicken meat (36.5%), basmati rice, water, onion, fried tomato, coconut milk, Madras curry, 0.4º olive oil, salt and pepper.

Wok-fried rice with teriyaki sauce, sesame oil, and king prawns

Oriental-style stir-fried rice with vegetables, teriyaki sauce, sesame oil, and prawns

Four Cheese Risotto

Delicious four cheese rice.

Mushroom risotto with foie gras

Agua, caldo de pollo natural, arroz carnaroli , Hongo Boletus Edulis , aceite de oliva virgen extra, cebolla, vino blanco, aceite de girasol, queso Grana Padano (leche, sal, cuajo), levadura,

Fresh Italian Pasta, with different sauces to choose from

Flour, wheat semolina, egg, olive oil and salt

Black spaghetti with squid and prawns

espagueti negro gambas o langostinos anillas de calamar Sal Pimienta 1 guindilla o cayena ajo Alioli Aceite de oliva virgen extra

Spaghetti with squid in its ink

Spaghetti with meatballs

Tagliatelle alla marinera

Classic Tortelloni

Egg pasta with a hearty filling of pork and vegetables

Saccotini Pear Fromaggio

Pasta with cheese filling (Ricotta, Pecorino, Taleggio, Grana Padano) and candied pear, wheat semolina and egg

Mushroom ravioli with porcini sauce

Fresh mushroom ravioli Cream, shallot, Philadelphia cream cheese, salt, pepper, nutmeg

Fiocchetti Gorgonzola

Pasta with a filling of Ricotta cheese and Gorgonzola cheese.

Cod in pil-pil sauce

Cod loin, garlic, extra virgin olive oil and chili pepper

Cod with ratatouille

Cod (fish) and ratatouille made of eggplant, zucchini, red pepper, tomato and onion, cooked with extra virgin olive oil and natural spices

Bacalao ajoarriero

Bacalao desmigado mezclado con salsa de tomate,pimento rojo y verde, ajo y cebolla acompañado de un huevo frito.

cod kokotxas

Salt cod cheeks, desalted to taste, with a creamy pil-pil sauce, with a characteristic flavor and texture.

Tortilla de Bacalao

Jugosa tortilla de bacalao.

Squid Ink

Chipirón , tomate frito (tomate, fécula de maíz, aceite de girasol, azúcar, ajo), cebolla, tinta de sepia, aceite de oliva virgen, agua, sal

Squid with artichokes and caramelized onion

Squid (MOLLUSKS) (49%), artichokes (26%), caramelized onion (15%), extra virgin olive oil, garlic, parsley, salt and natural spices.

Tuna tartare with avocado

Tuna, sauce, onion, mayonnaise, egg yolk, avocado, white wine vinegar, sugar, salt, corn starch, concentrated lemon juice, olive oil

Smoked salmon tartare

Salmon tartare. Diced smoked salmon dressed with a refreshing combination of vegetables and pickles (anchovies).

Marinated steak tartare (beef)

Beef, ground black pepper, pasteurized egg yolk, onion, mustard, Tabasco sauce and Worcestershire sauce, pickled pepper, salt and extra virgin olive oil

Veal cachopo, Serrano ham and Gouda cheese plus salad, Padron peppers and potatoes

Veal cachopo with serrano ham and cheese, accompanied by potatoes, a salad, and padron peppers.

Beef cheeks with truffled mashed potatoes

Beef cheek, with its tender texture and intense flavor, is a meat roasted in its own juices, and with the nuts we get a sauce that's ideal to play with in the Parmentier.

Iberian pork cheeks with honey and mustard

Juicy Iberian pork cheek in a honey and mustard sauce. A perfect combination of sweet and sour contrast.

Sorpresa Iberica con oporto y setas,

Ingredientes: sorpresa ibérica, setas de temporada, aceite de oliva virgen extra, ajo, perejil, sal, pimienta, azúcar, vino de oporto, tomillo, romero.

Duck confit with garnish

Roasted pork knuckle with potatoes

A roasted pork knuckle cooked in its own juices in olive oil.

Barbecue ribs with side dish

Pig's trotters in sauce

Calluses

Meatballs with tomato sauce

Meatballs: minced pork and beef, salt, black pepper, extra virgin olive oil, spices, brandy, dried bread (wheat flour)

Coquelet o pollo picanton con ensalada y patatas fritas, pimientos

La carne de picantón es tierna y firme, además de tener un sabor delicado y suave; posee un alto contenido en proteínas y apenas tiene gras picanton, diente de ajo, vino blanco,cebolleta,patatas,aceite de oliva virgen extra,sal,pimienta,orégano,tomillo

Chicken thigh with garlic and potatoes

Chicken thigh, potato, garlic, white wine, extra virgin olive oil, salt, pepper, bay leaf, thyme, rosemary.

Muslitos de pollo estofados con ciruelas pasas

Jamoncitos de pollo cocidos lentamente hasta quedar melosos, con salsa aromática y el toque dulce natural de las ciruelas

Cannelloni filled with mushrooms in béchamel sauce

Cannelloni with fresh al dente pasta and a creamy filling with an intense mushroom flavor

broken eggs with...

Hamburger and cheese

Hamburger, cheese and bacon

Complete hamburger with fries

Baztán beef burger with lettuce, tomato, caramelized onion, cheese, bacon and egg

Hamburger with Foster's fries inside.

The Bacon & Cheese Fries Burger is a challenge that packs a generous handful of ranch fries between two brioche or regular hamburger buns, double the meat, cheddar cheese, and your choice of ranch fries as an integral part of the burger.

Free-range chicken burger

Free-range chicken burger, lettuce, tomato, caramelized onion, bacon, cheese, egg and potatoes

Smoked pulled pork burger

Pork shoulder, onion, beer (gluten), pork broth, cider vinegar, brown sugar, Worcestershire sauce (barley, fish), tomato powder, sweet paprika, garlic, thyme, rosemary, curry powder, cumin.

Hamburguesa de vegetales

Hamburguesa hecha con calabaza, zanahoria, bulgur, cebada, semillas de lino, de cebolla negra, chalotas, perejil, ajo, nuez moscada, queso, huevo, lentejas, pan rallado.

Vegan burger with porcini mushrooms and truffle (Specify if you want vegan cheese and mayonnaise)

Vegan porcini and truffle burger made with couscous and vegetables. Contains an extra boost of natural vitamin C from wild rose. Lettuce, tomato, caramelized onion.

Vegan African Burger (Specify if you want vegan cheese or mayonnaise)

Chickpeas, Eryngii mushrooms, brown rice, onion, avocado, chickpea flour, sunflower oil, dextrose salt, rice flour, spices, and salt. Lettuce, tomato, and caramelized onion.

Crispy "no chicken" burger complete with fries

Vegan burger made without chicken. Covered in a crispy batter and tender and juicy inside. Served with lettuce, tomato, and caramelized onions.

Perrito caliente- Hot dog

Es un alimento en forma de bocadillo que se genera con una combinación de salchicha frankfurt y se puede acompañar de un aderezo como salsa tomate, mayonesa, kechup, jalapeño, cebolla, pepinillos, etc....

Pizza base without anything and add up to 6 toppings

Choose up to 6 ingredients to your liking

Margarita Pizza

Tomato sauce, mozzarella, oregano

Ham Pizza

Tomato sauce, mozzarella, ham and oregano

Bacon Pizza

Tomato sauce, mozzarella, ham, bacon and oregano

Mushroom Pizza

Tomato sauce, mozzarella, ham, mushrooms and oregano

Four Cheese Pizza

Tomato sauce, mozzarella, Emmental, blue cheese and goat cheese

BBQ Pizza

Tomato sauce, mozzarella, beef, bacon, pepper, barbecue sauce and oregano

PIZZA CARBONARA

Pizza base, cream, cheese, bacon, mushrooms, black olives, oregano

PIZZA BOLOGNESE

Pizza base, cheese, Bolognese sauce with beef and tomato, oregano,

CHICKEN PIZZA

Pizza base, tomato, cheese, chicken strips, shiitake mushrooms, Roquefort cheese, oregano

Vegetable Pizza

Tomato sauce, mozzarella, various vegetables and oregano

Caesar Pizza

Crispy chicken, bacon, cherry tomato, onion, green pepper and Caesar dressing

Prosciutto Pizza

Serrano ham and York ham

Black pudding, onion and pepper pizza

Four Seasons Pizza

Tomato sauce, mozzarella, ham, mushrooms, tuna, artichokes, peppers, asparagus, onion, olives and oregano

Seafood Pizza

Tomato sauce, mozzarella, prawns, tuna, anchovies, baby eels and oregano

Mexican Pizza

Mexican salsa, mozzarella, beef, bacon, peppers, onion, jalapeños

Cochineal Pibil Pizza

Cochinita Pibil Pizza with freshly grated cheese blend, cochinita pibil (Yucatan-style pulled pork), red onion, oregano, and shredded pork marinated in orange and achiote.

Chicken Curry Pizza

Chicken, curry sauce, green pepper and onion

Burrata pizza with cherry tomatoes, basil and pesto

Pizza base, Italian crushed tomato, burrata, colorful cherry tomatoes, basil and pesto.

pizza with frankfurter sausage, egg, bacon and mustard sauce

Base de pizza, queso mozzarella, beicon, salchichas frankfurt, huevo, oregano, mostaza

Gluten-free pizzas for celiacs (Specify which pizza you want in the comments)

The pizzas would be the same as the ones we have, but with a gluten-free pizza base.

Potato omelet sandwich

Tortilla with Iberian ham

Tortilla with pork loin

French omelet, mushrooms and Roquefort sauce

Assorted Tortillas (Choose the ingredient(s))

Ham, cheese, mushrooms, tuna, txistorra sausage, etc.

Squid with mayonnaise

B. Squid with aioli and caramelized onion

Floured calamari with aioli and caramelized onion

Steak

Ham, York, with cheese and egg

Serrano ham with fried tomato

Serrano ham with cheese

Serrano ham shavings with aioli

Loin only

pork loin with cheese

pork loin with egg and potatoes

Breaded pork loin with cheese and mushrooms

Bacon only

bacon and cheese

Bacon with egg and potatoes

pork loin, bacon, egg and potatoes

Chicken breast with lettuce and mayonnaise

Chicken breast with mushrooms and Roquefort cream

Chicken breast with mushrooms and Roquefort cream

B. Pechuga, beicon, queso cabra, cebolla caramelizada y alioli

Pechuga, beicon, queso cabra, cebolla caramelizada y alioli

Chicken breast, tomato bread, lettuce, bacon, red pepper

Beef sandwich with sautéed peppers, onions and mozzarella

caramelized onion, red and green bell pepper strips, beef steak, 1 sliced tomato, mozzarella slices, oregano, thyme, black pepper, salt and extra virgin olive oil.

B. Meatballs with tomato sauce

Sausages

frankfurter sausages

Txistorra (add more ingredients in Extra Ingredient)

Vegetable

Vegetable with tortilla

tuna with mayonnaise and crab

Iberian shoulder with brie cheese

Iberian shoulder, natural tomato and extra virgin olive oil

Tuna belly, chili peppers and anchovies

salmon, cream cheese and pickles

Tuna sandwich with chickpea and sunflower seed hummus

Hummus made from chickpeas, sesame paste, shelled sunflower seeds, extra virgin olive oil, water, garlic, lemon, salt, pepper, and natural flavorings. We add diced red onion, roasted peppers, and canned tuna.

Avocado, salad tomato and anchovy sandwich

Salad tomato, avocado and anchovies in olive oil

French omelet and avocado sandwich

Eggs, slices of braised turkey breast, avocado, lemon juice, salt and pepper

French omelet sandwich with zucchini, mushrooms and goat cheese

S. York ham and cheese

S. York ham, cheese and egg